Kitchen Budget Calculator

Monthly ration estimate for your family size.

About this calculator

With grocery prices climbing, the monthly ration bill is the biggest variable in most Pakistani household budgets. Atta, cooking oil, sugar, rice, pulses, milk and spices each scale with family size — but by how much? This calculator estimates quantities and cost for your household so you can shop with a list, not a guess.

A planned ration also cuts waste: buying the right quantities means less spoilage and fewer emergency trips to the kiryana store at premium prices. Enter family size, adjust per-item monthly quantities and current prices, and get your total kitchen budget.

How to use

Enter the number of family members (adults and children).
Review the estimated monthly quantities — atta, oil, rice, pulses, sugar, milk.
Adjust any item’s price to match your local market.
Get your total monthly ration cost and use it as your shopping budget.

Frequently asked questions

How much atta does a family of 5 need per month?

Roughly 40–60 kg depending on eating habits and whether rotis are the staple at every meal. The calculator scales quantities with family size.

How can I reduce my monthly grocery bill?

Buy staples in bulk at month-start, compare kiryana vs supermarket prices, reduce waste, and plan weekly menus. The calculator shows which items cost you most.

Are the prices in the calculator current?

Default prices are indicative — always update them to your city’s current rates for an accurate budget, since food inflation moves fast.